Register

Mobility - Scapular mobility

29
0
2024-4-25 17:22
Mobility - Trapezius relaxation exercise
Isometric shoulder exercises
Stretch - Sleeper stretch
Mobility - Broomstick mobility
Mobility - Pendulum
Mobility - Tables wipes
Stretch - Towel assisted stretch
Strength - Straight arm pull down
0 bullet chats
Send-PenFavorites
Report
Unauthorized reproduction is prohibited
*This exercise has been developed by the Canadian Chiropractic Guideline Initiative (CCGI) and is based on expert consensus. Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR); Narration: André Bussières (professor, UQTR, McGill); Production and editing: Yannick Maltais (Information Technology Services, UQTR)
Comments 0
Please to post a comment~
Loading...
CCGI
DRLv2
Related Suggestion
00:31
Mobility - Trapezius relaxation exercise
400
0
02:00
Isometric shoulder exercises
296
0
00:31
Stretch - Sleeper stretch
149
0
00:42
Mobility - Broomstick mobility
48
0
00:41
Mobility - Pendulum
45
0
00:44
Mobility - Tables wipes
19
0
00:27
Stretch - Towel assisted stretch
2
0
00:27
Strength - Straight arm pull down
329
0
00:39
Advanced - Subscapularis pull
244
0
00:54
Strength - Eccentric external rotation
127
0
00:47
Strength - Eccentric full can
108
0
00:31
Stretch - Posterior shoulder stretch
76
0
00:34
Strength - External rotation
73
0
00:25
Stretch - Pectoral stretch
72
0
00:30
Strength - Front raises
48
0
00:34
Strength - Push up plus
44
0
00:29
Strength - Internal rotation
21
0
00:27
Strength - Low row
9
0
00:30
Strength - Serratus punch
7
0
02:03
Introduction to CCGI shoulder exercise videos
117
0